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Food Lab · Experiment 005

Cajun Butter Chicken Mac & Cheese Crunch Tacos

The taco shell is made entirely of crisp cheddar and Parmesan.

6 tacosAbout 30 min
Cajun Butter Chicken Mac & Cheese Crunch Tacos
The formula

Ingredients

Cheese shells

  • 1½ cups shredded cheddar
  • ¾ cup grated Parmesan

Creamy mac

  • 2 cups fully cooked prepared mac and cheese (store-bought or your own cooked recipe)
  • ⅓ cup shredded cheddar
  • 2 tbsp heavy cream or milk

Cajun butter chicken

  • 2 cups cooked chicken, chopped
  • 1 tbsp Cajun seasoning
  • 2 tbsp butter
  • 2 garlic cloves, minced
  • 1 tsp hot sauce

Ranch drizzle and finish

  • ¼ cup ranch
  • 1 tbsp milk
  • 1 tsp lemon juice
  • 2 tbsp grated Parmesan
  • 2 tbsp chopped scallions
  • ¼ tsp red-pepper flakes, optional
The process

Step by step

  1. On a parchment-lined sheet, shape six 5-inch circles from the cheddar and Parmesan. Bake at 400°F for 6–8 minutes until bubbling and golden.
  2. Cool 30–45 seconds, then drape each cheese round over a spoon handle or taco form. Let cool until crisp.
  3. Warm the mac and cheese with ⅓ cup cheddar and cream or milk until creamy.
  4. Melt butter in a skillet with garlic. Add chicken, Cajun seasoning, and hot sauce; toss 2–3 minutes until hot.
  5. Whisk ranch, milk, and lemon juice.
  6. Fill crisp shells with mac and chicken. Drizzle with ranch; finish with Parmesan, scallions, and optional pepper flakes.

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