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Fuel your everyday

Protein Labs.

Big flavor. Active days. Your balance.

For the gym regulars, the weekend movers, and everyone finding their own rhythm. This is where protein-forward food meets the Devotti twist: bold flavors, creative combinations, and meals worth looking forward to.

20 original recipes · Experiments 001–020

Chili-lime grilled chicken over quinoa with charred broccolini, sweet potato, edamame, pickled cabbage, and lemon yogurt sauce

NEW THIS WEEK · OCTOBER 25, 2026

Fresh from the lab.

10 new creations with exact ingredients, practical steps and the Devotti twist.

Za’atar Shrimp & White-Bean Velvet Skillet
Protein Labs · 011

Za’atar Shrimp & White-Bean Velvet Skillet

Seared shrimp sit over a lemony crushed-bean skillet with wilted spinach, cool yogurt and a toasted breadcrumb finish.

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Turkey-Ricotta Portobello & Lentil Bake
Protein Labs · 012

Turkey-Ricotta Portobello & Lentil Bake

Juicy turkey and ricotta fill roasted mushroom caps over a paprika-tomato lentil sauce.

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Jerk Chicken & Charred Pineapple Barley Bowls
Protein Labs · 013

Jerk Chicken & Charred Pineapple Barley Bowls

Warm jerk spices meet juicy pineapple, nutty barley and lime yogurt with a crisp cabbage finish.

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Ginger Tempeh & Black-Sesame Rice Bowls
Protein Labs · 014

Ginger Tempeh & Black-Sesame Rice Bowls

Golden tempeh strips meet broccoli, brown rice and a glossy sesame-ginger dressing.

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Mustard Pork, Apple & Lentil Skillet
Protein Labs · 015

Mustard Pork, Apple & Lentil Skillet

Seared pork medallions and lightly caramelized apples rest on a warm mustard-dressed lentil and spinach skillet.

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Lemon Sardine & White-Bean Pepper Toasts
Protein Labs · 016

Lemon Sardine & White-Bean Pepper Toasts

Lemon-mashed beans, roasted peppers and sardines turn crisp whole-grain toast into a savory open sandwich.

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Roasted-Pepper Egg-White & Cottage-Cheese Slab
Protein Labs · 017

Roasted-Pepper Egg-White & Cottage-Cheese Slab

A tender savory egg bake with cottage cheese, peppers and spinach comes with crisp paprika potato cubes.

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Cocoa Ricotta, Cherry & Hazelnut Pots
Protein Labs · 018

Cocoa Ricotta, Cherry & Hazelnut Pots

Spoonable baked cocoa ricotta meets bright cherries and a fine toasted hazelnut crunch.

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Blueberry-Lemon Yogurt Protein Muffins
Protein Labs · 019

Blueberry-Lemon Yogurt Protein Muffins

Moist oat-and-yogurt muffins carry blueberry pockets and a bright lemon-yogurt spoon-over.

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Chickpea-Crêpe Chicken & Herb Rolls
Protein Labs · 020

Chickpea-Crêpe Chicken & Herb Rolls

Thin chickpea crêpes wrap lemon chicken, cool cucumber and an herby yogurt sauce for savory fork-and-knife rolls.

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The Protein Labs collection

Ten ways to fuel your flavor.

Meals, prep-friendly breakfasts, and snack-sized sweets—with the Devotti twist. Every recipe includes measured ingredients, clear portions, and estimated calories, protein, carbs, and fat per serving. The estimates include the listed sauces and toppings.

Chili-Lime Chicken & Quinoa Power Bowls
Experiment 001 · 4 complete bowls

Chili-Lime Chicken & Quinoa Power Bowls

Sticky chili-lime chicken meets crisp broccolini, roasted sweet potato, edamame, and a bright lemon-yogurt swoosh.

Approx. 52 g protein · 600 calories per serving

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Harissa Turkey Kofta & Couscous Crunch Bowls
Experiment 002 · 4 bowls; 3 kofta per bowl

Harissa Turkey Kofta & Couscous Crunch Bowls

Juicy harissa turkey kofta sit over fluffy whole-wheat couscous, with chopped salad, lemon yogurt, and a pistachio crunch.

Approx. 47 g protein · 575 calories per serving

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Miso-Orange Salmon & Edamame Soba
Experiment 003 · 4 noodle bowls

Miso-Orange Salmon & Edamame Soba

Roasted salmon bites wear a glossy orange-miso glaze over nutty soba, edamame, and crisp carrot ribbons.

Approx. 49 g protein · 660 calories per serving

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Buffalo Chicken Sweet-Potato Boats
Experiment 004 · 4 servings; 2 stuffed halves each

Buffalo Chicken Sweet-Potato Boats

Roasted sweet-potato shells carry spicy shredded chicken, black beans, melted cheddar, and a cool homemade yogurt ranch.

Approx. 48 g protein · 510 calories per serving

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Smoky Chipotle Tofu & Quinoa Crunch Wraps
Experiment 005 · 4 large wraps

Smoky Chipotle Tofu & Quinoa Crunch Wraps

Seared chipotle tofu, quinoa, black beans, crunchy cabbage, and avocado fill a toasted wrap with a lime-yogurt finish.

Approx. 45 g protein · 670 calories per serving

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Shawarma Chicken Cottage-Cheese Flatbreads
Experiment 006 · 4 open-faced flatbreads

Shawarma Chicken Cottage-Cheese Flatbreads

Baked cottage-cheese and oat flatbreads become the base for warmly spiced chicken, crunchy salad, and quick-pickled onion.

Approx. 49 g protein · 430 calories per serving

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Espresso Brownie Protein Overnight Oats
Experiment 007 · 2 breakfast jars

Espresso Brownie Protein Overnight Oats

Deep cocoa-espresso oats hide a vanilla-yogurt layer, finished with raspberries and shaved dark chocolate.

Approx. 27 g protein · 425 calories per serving

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Strawberry Cheesecake Yogurt Crunch Pots
Experiment 008 · 4 snack pots

Strawberry Cheesecake Yogurt Crunch Pots

Pink strawberry yogurt and a vanilla cream-cheese layer meet toasted oat-almond crumbs in a spoonable cheesecake-inspired pot.

Approx. 22 g protein · 255 calories per serving

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Smoky Tuna & White-Bean Crunch Cakes
Experiment 009 · 4 servings; 3 cakes plus salad each

Smoky Tuna & White-Bean Crunch Cakes

Golden tuna cakes use mashed white beans inside, with smoky paprika, lemon-dill yogurt, and a crisp cucumber-arugula salad.

Approx. 44 g protein · 420 calories per serving

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Mango Lassi Protein Freezer Cups
Experiment 010 · 12 small cups; 3 cups per serving

Mango Lassi Protein Freezer Cups

Creamy mango, yogurt, cottage cheese, and cardamom freeze into bright little cups with a pistachio finish.

Approx. 19 g protein · 220 calories per serving

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Balance is personal

Keep the flavor.
Find your rhythm.

Training days, rest days, and everything in between deserve good food. Get recipe updates to hear when new Protein Labs experiments drop.

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